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A revolutionary way to wellness

Improve your well-being, and boost self-esteem with the first fully personalized wellness book in the world.

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Manage weight the right way

Today, over 2 billion people worldwide are fighting stress, obesity, hectic lifestyles, and unhealthy habits. More than half of those people are trying to fix it at least once a year. Although, the number of people suffering keeps growing bigger and bigger every day.

Wonder why? Because most of the existing solutions for wellness concentrate on fast results instead of long-lasting ones.

Wrong Way

You are continuously lying to yourself that you should follow the best new diet. They are made for the masses, not for you. You won't like the ingredients, meals, eating once per day, or the food's consistency (smoothies? yuck!) and will eventually quit it. Then find a new diet a few months later and do it all over again.

Right Way

Before starting your wellness journey, ensure that you have a specific plan that matches your lifestyle, habits and food preferences. It’s always easier to adjust your lifestyle, rather than change it entirely. Complete a quick questionnaire to personalize your book that will help you succeed.

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We made personal wellness easy

World's first personalized wellness book. Just for you and about you.

We’ve gathered world-class nutritionists and software engineers to create an algorithm that would allow us to write a fully personalized book and set-up an assistant app in less than 24 hours after simply completing the 3-minute quiz.

To ensure 100% that it matches your lifestyle, habits, food preferences, and body goals, a professional nutritionist reviews each book before printing it. Because one-size-does-not-fit-all. You are unique.

Personalized meal plan

Manage wellness by eating only what you love

You will hand-pick every ingredient you like, and we will make your personalized plan from it. Eat only delicious meals from now on!

Personalized educational content

Manage wellness more efficiently by knowing the strengths and weaknesses of your body

Receive educational content based on science and selected exclusively for you, for your current state and body type.

Jessica Norman

48 years old

I've been jumping from one diet to another, trying this and that, but nothing, nothing, nothing worked. I've been following my personalized book for 7 months now, and guess what? I've never had a single thought that I couldn't do it. It's that easy, because it's written just for me.

Extensive information

Improve your overall wellness by knowing your body inside out

Keep track of your BMI, biological age, nutrition requirements and more technical information that makes wellness measurable.

Personalized strategy

Know your goal, and we’ll show you how to reach it

Set a weight goal to receive step-by-step guidance on how to reach it.

Daily tips

Daily tips that will make your wellness journey less bumpy

Knowing a few simple techniques to shift your mindset and motivate yourself could be a game-changer going through your wellness path.

Recovery Plan

Learn how to turn failures into worthy lessons

Falling off track is too common to be stressing about it. A step-by-step recovery plan will be your safety net.

Lifestyle guidance

Get healthy habits for good

Learn how to maintain a healthy lifestyle and boost your self-esteem for good.

Stress management

Set the mind right for a healthy body

Managing weight can be overwhelming. Get all the knowledge to ease the stress and increase confidence.

Extra content

And tons of extra content

That will be tailored according to your quiz results! After all, this book is written FOR YOU and ABOUT YOU , so it will always be a part of your life. This is our promise to you!

Abbie Rose

42 years old

I'm a research-kind-of-person that ate more content about weight loss on the internet than I should've. I got lost in all the knowledge and different diets. Stumbling upon a personalized book seemed like a miracle. Now I have it all in one book, all planned out for me, so I can sit back and enjoy the ride. So I can spend time searching for my new favorite dress instead.

We can be biased – read what our clients have to say

We've delivered over 200,000 books for women all over the world. Sharing a few recent success stories below.

Nathalie Tonfack San Francisco, CA

I've spent countless nights blaming myself for eating that extra piece of cake or getting take-away "for a friend." After finding this personalized book, I've stabilized my cravings, brought back my self-esteem, and continuously lose pounds week after week. I couldn't have done it without it, and I'll be forever thankful for writing a book just for me.

Fabienne Sanfilippo Paris, France

I'm a busy woman that spends most of the time in the office. I don't have time to cook complicated meals, and I'm not too fond of smoothies (cleaning a juicer is ridiculous). I don't even have time to think about what I want to eat, and I don't want to. That's why I love my personalized book. Absolutely everything is planned out, simple, and effective. Just how I love it. It's a no brainer for this price.

Eva Nicolas Barcelona, Spain

Obesity is in the roots of my family. I've been fighting with it for my whole life. Having a fully personalized book makes it so much easier. I love how it is organized and simple to follow. It doesn't even feel like a diet, but the pounds are dropping like crazy!

Start your journey today

The first fully personalized wellness book in the world. Get your book by completing a quick quiz.

Choose your gender