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Today, over 2 billion people worldwide are fighting stress, obesity, hectic lifestyles, and unhealthy habits. More than half of those people are trying to fix it at least once a year. Although, the number of people suffering keeps growing bigger and bigger every day.
Wonder why? Because most of the existing solutions for wellness concentrate on fast results instead of long-lasting ones.
You are continuously lying to yourself that you should follow the best new diet. They are made for the masses, not for you. You won't like the ingredients, meals, eating once per day, or the food's consistency (smoothies? yuck!) and will eventually quit it. Then find a new diet a few months later and do it all over again.
Before starting your wellness journey, ensure that you have a specific plan that matches your lifestyle, habits and food preferences. It’s always easier to adjust your lifestyle, rather than change it entirely. Complete a quick questionnaire to personalize your book that will help you succeed.
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300+ pages packed with personalized resources to help you reach your healthy weight goal while enjoying delicious healthy food you choose and more.
Nathalie Tonfack San Francisco, CA
I've spent countless nights blaming myself for eating that extra piece of cake or getting take-away "for a friend." After finding this personalized book, I've stabilized my cravings, brought back my self-esteem, and continuously lose pounds week after week. I couldn't have done it without it, and I'll be forever thankful for writing a book just for me.
Fabienne Sanfilippo Paris, France
I'm a busy woman that spends most of the time in the office. I don't have time to cook complicated meals, and I'm not too fond of smoothies (cleaning a juicer is ridiculous). I don't even have time to think about what I want to eat, and I don't want to. That's why I love my personalized book. Absolutely everything is planned out, simple, and effective. Just how I love it. It's a no brainer for this price.
Eva Nicolas Barcelona, Spain
Obesity is in the roots of my family. I've been fighting with it for my whole life. Having a fully personalized book makes it so much easier. I love how it is organized and simple to follow. It doesn't even feel like a diet, but the pounds are dropping like crazy!