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Today, over 2 billion people worldwide are fighting stress, obesity, hectic lifestyles, and unhealthy habits. More than half of those people are trying to fix it at least once a year. Although, the number of people suffering keeps growing bigger and bigger every day.
Wonder why? Because most of the existing solutions for wellness concentrate on fast results instead of long-lasting ones.
You are continuously lying to yourself that you should follow the best new diet. They are made for the masses, not for you. You won't like the ingredients, meals, eating once per day, or the food's consistency (smoothies? yuck!) and will eventually quit it. Then find a new diet a few months later and do it all over again.
Before starting your wellness journey, ensure that you have a specific plan that matches your lifestyle, habits and food preferences. It’s always easier to adjust your lifestyle, rather than change it entirely. Complete a quick questionnaire to personalize your book that will help you succeed.
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We’ve gathered world-class nutritionists and software engineers to create an algorithm that would allow us to write a fully personalized book and set-up an assistant app in less than 24 hours after simply completing the 3-minute quiz.
To ensure 100% that it matches your lifestyle, habits, food preferences, and body goals, a professional nutritionist reviews each book before printing it. Because one-size-does-not-fit-all. You are unique.
Personalized meal plan
Manage wellness by eating only what you love
You will hand-pick every ingredient you like, and we will make your personalized plan from it. Eat only delicious meals from now on!
Personalized educational content
Manage wellness more efficiently by knowing the strengths and weaknesses of your body
Receive educational content based on science and selected exclusively for you, for your current state and body type.
Jessica Norman
48 years old
I've been jumping from one diet to another, trying this and that, but nothing, nothing, nothing worked. I've been following my personalized book for 7 months now, and guess what? I've never had a single thought that I couldn't do it. It's that easy, because it's written just for me.
Extensive information
Improve your overall wellness by knowing your body inside out
Keep track of your BMI, biological age, nutrition requirements and more technical information that makes wellness measurable.
Personalized strategy
Know your goal, and we’ll show you how to reach it
Set a weight goal to receive step-by-step guidance on how to reach it.
Daily tips
Daily tips that will make your wellness journey less bumpy
Knowing a few simple techniques to shift your mindset and motivate yourself could be a game-changer going through your wellness path.
Recovery Plan
Learn how to turn failures into worthy lessons
Falling off track is too common to be stressing about it. A step-by-step recovery plan will be your safety net.
Lifestyle guidance
Get healthy habits for good
Learn how to maintain a healthy lifestyle and boost your self-esteem for good.
Stress management
Set the mind right for a healthy body
Managing weight can be overwhelming. Get all the knowledge to ease the stress and increase confidence.
Extra content
And tons of extra content
That will be tailored according to your quiz results! After all, this book is written FOR YOU and ABOUT YOU , so it will always be a part of your life. This is our promise to you!
Abbie Rose
42 years old
I'm a research-kind-of-person that ate more content about weight loss on the internet than I should've. I got lost in all the knowledge and different diets. Stumbling upon a personalized book seemed like a miracle. Now I have it all in one book, all planned out for me, so I can sit back and enjoy the ride. So I can spend time searching for my new favorite dress instead.
Nathalie Tonfack San Francisco, CA
I've spent countless nights blaming myself for eating that extra piece of cake or getting take-away "for a friend." After finding this personalized book, I've stabilized my cravings, brought back my self-esteem, and continuously lose pounds week after week. I couldn't have done it without it, and I'll be forever thankful for writing a book just for me.
Fabienne Sanfilippo Paris, France
I'm a busy woman that spends most of the time in the office. I don't have time to cook complicated meals, and I'm not too fond of smoothies (cleaning a juicer is ridiculous). I don't even have time to think about what I want to eat, and I don't want to. That's why I love my personalized book. Absolutely everything is planned out, simple, and effective. Just how I love it. It's a no brainer for this price.
Eva Nicolas Barcelona, Spain
Obesity is in the roots of my family. I've been fighting with it for my whole life. Having a fully personalized book makes it so much easier. I love how it is organized and simple to follow. It doesn't even feel like a diet, but the pounds are dropping like crazy!
