Recommended by celebrities, loved by millions

Reach your healthy weight goal and improve your well-being with the first fully personalized wellness book in the world.

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We made personal wellness easy

World’s first personalized wellness book. Just for you and about you.

We’ve gathered world-class nutritionists and software engineers to create an algorithm that would allow us to write a fully personalized book in less than 24 hours after simply completing the 3-minute quiz.

To ensure 100% that it matches your lifestyle, habits, food preferences, and body goals, a professional nutritionist reviews each book before printing it. Because one-size-does-not-fit-all. You are unique.

  1. Personalized meal plan

    tailored to your needs from the ingredients that you love

  2. Personalized educational content

    about each part of your life, selected to fulfill your unique needs

  3. Extensive information

    about your body, health, nutrition requirements and how it will increase your quality of life

  1. Personalized strategies

    to help you reach your desired results more efficiently

  2. Unique daily routines

    that will instantly improve your well-being and mood

  3. Recover plan

    on how to get back on track after breaking your healthy routine

  1. Personalized guide

    on how to maintain a healthy lifestyle and not re-gain the weight you lost

  2. Personalized lessons

    on how to lead a healthy lifestyle without making any sacrifices

  3. And tons of extra content

    that will be tailored according to your quiz results! After all, this book is written FOR YOU and ABOUT YOU , so it will always be a part of your life. This is our promise to you!

User reviews

Alesha

1 review

Invited

3 Oct 2021

Excellent book and information!

I ordered the Beyond Body book, and it didn't disappoint! I'm quite pleased with the quality of the information and the overall quality. The meal plans are enjoyable, and the customer service team is fantastic! I would highly recommend this book to anyone looking for health and wellness information.

Jasmine Sanders

2 review

Invited

11 Oct 2021

LOVE!!

Just what I needed to help me get in the right mindset for healthy, sustainable healthy living. I especially love the meal planning--there is no guess work involved (which is where I typically struggle so that's awesome), everything is planned out for 28 days.

Mandy Erickson

1 review

Invited

22 Oct 2021

First Impressions: Great Buy, Excellent Quality!

I’ve just received my book, so this review is regarding the process of ordering and initial impression after some reading and flipping through.

The quality of the book is great. The pages are all thick and full color - quality is consistent with a really nice magazine. I appreciate the customization options and the tailored meal plan.

Looking forward to diving in and utilizing the companion app as well.

Jess Cox

1 review

Invited

24 Oct 2021

Very personalized

Very personalized, easy to follow, exercise, and meal plan. Simple cooking instructions, with lots of options for ingredients. My only complaint is that it's very hard to find where to log in to the account. I set mine up 3 separate times before I decided to order it. So by the time I was done, my book is set up a bit different from my app. Not a biggie, because if I don't like the meal on the app, I just look for one in the book. Just as effective. The meals are different from what I normally eat, and are very filling for me.

User reviews

Alesha

1 review

Invited

3 Oct 2021

Excellent book and information!

I ordered the Beyond Body book, and it didn't disappoint! I'm quite pleased with the quality of the information and the overall quality. The meal plans are enjoyable, and the customer service team is fantastic! I would highly recommend this book to anyone looking for health and wellness information.

Jasmine Sanders

2 review

Invited

11 Oct 2021

LOVE!!

Just what I needed to help me get in the right mindset for healthy, sustainable healthy living. I especially love the meal planning--there is no guess work involved (which is where I typically struggle so that's awesome), everything is planned out for 28 days.

Mandy Erickson

1 review

Invited

22 Oct 2021

First Impressions: Great Buy, Excellent Quality!

I’ve just received my book, so this review is regarding the process of ordering and initial impression after some reading and flipping through.

The quality of the book is great. The pages are all thick and full color - quality is consistent with a really nice magazine. I appreciate the customization options and the tailored meal plan.

Looking forward to diving in and utilizing the companion app as well.

Jess Cox

1 review

Invited

24 Oct 2021

Very personalized

Very personalized, easy to follow, exercise, and meal plan. Simple cooking instructions, with lots of options for ingredients. My only complaint is that it's very hard to find where to log in to the account. I set mine up 3 separate times before I decided to order it. So by the time I was done, my book is set up a bit different from my app. Not a biggie, because if I don't like the meal on the app, I just look for one in the book. Just as effective. The meals are different from what I normally eat, and are very filling for me.

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First fully personalized wellness book in the world.
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