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Cinthia Spoon

Reach your healthy weight goal and improve your well-being with the first fully personalized wellness book in the world.

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We made personal wellness easy

World’s first personalized wellness book. Just for you and about you.

We’ve gathered world-class nutritionists and software engineers to create an algorithm that would allow us to write a fully personalized book in less than 24 hours after simply completing the 3-minute quiz.

To ensure 100% that it matches your lifestyle, habits, food preferences, and body goals, a professional nutritionist reviews each book before printing it. Because one-size-does-not-fit-all. You are unique.

  1. Personalized meal plan

    tailored to your needs from the ingredients that you love

  2. Personalized educational content

    about each part of your life, selected to fulfill your unique needs

  3. Extensive information

    about your body, health, nutrition requirements and how it will increase your quality of life

  1. Personalized strategies

    to help you reach your desired results more efficiently

  2. Unique daily routines

    that will instantly improve your well-being and mood

  3. Recover plan

    on how to get back on track after breaking your healthy routine

  1. Personalized guide

    on how to maintain a healthy lifestyle and not re-gain the weight you lost

  2. Personalized lessons

    on how to lead a healthy lifestyle without making any sacrifices

  3. And tons of extra content

    that will be tailored according to your quiz results! After all, this book is written FOR YOU and ABOUT YOU , so it will always be a part of your life. This is our promise to you!

Here’s what our customers have to say...

Carmen M. Howard I got Beyond Body as a birthday present to MYSELF! I think it’s the best investment. I’m loving the meal plan. I never cooked this much before, but it’s actually so delicious, I don’t even feel like I’m on a diet.

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Victoria Hoffman I have seen people using it on Instagram and I thought I should give it a try. The product is actually personalized and specific to my body needs, which is amazing. It’s also very pretty, I even got a hardcover for myself.

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Nancy Tuttle I’m on day 5 with my workout and meal plan. The workout I did yesterday was a bit advanced for my fitness levels, I can barely walk haha. But I guess no pain no gain! I really enjoy following the meal plan tho. I feel super full and I drink the flax seed drink every morning since day 1.

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Veronica D. Speed I think I finally found a diet book that works for me. I always struggled to stick to diets because I felt like I can’t enjoy food and I just constantly felt hungry and miserable. I feel GREAT following Beyond Body diet! I actually can’t stop talking about it.

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India Campbell I love this book! I haven’t eaten so well in my life. I’m on day 12 now and I already lost 8lb - without even going to the gym. I try to do the workouts at home, but I’ve skipped one or two. The best part for me is the meal plan. I got way more creative with food and the tips are great.

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Elizabeth Lewis Tbh, I didn’t think it was actually personalized until I got my book. It’s like they wrote this about me! Like, how I struggle with social pressure when dieting and even things like my allergies. I’m on day 20 already but time flies so fast and I’m just enjoying every minute.

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Catherine Headrick I like how there’s a meal plan and a workout plan for each of the 28 days, but I’d like to see some recipes. It’s great if you want flexibility though - you can choose the ingredients you want or the ones that you already have in your kitchen.

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Kari L. Johnson Excellent book. I love my sports program. It’s a little tough, but I can totally feel the difference. I feel more energized and I look healthier, even my friends noticed! Thank you.

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Mary Bailey Beyond Body is THE game changer. I never heard of this concept before so when I saw it on insta - I knew I had to get it ASAP. No regrets - loving every bit! Recommending it 100% !!!

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First fully personalized wellness book in the world.
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